Engage Wellness
I hope you enjoy good health and that all may go well with you, even as your soul is getting along well. Let’s collaborate to engage your mind, spirit, soul, and body.
Get a Lifetime Balance
Wellness is wealth, and fitness is the key to good health. Food is life. Let’s simplify your journey to a balanced and optimal lifestyle!
Together, we’ll chart a clear path to your wellness goals. I’ll meet you wherever you are on your health journey, leveraging your strengths to achieve your health objectives and build lifelong habits and skills.
Book a 1:1 consultation today to learn more and take the first step towards a healthier, happier you!
Your BODY has the capacity to HEAL, if only you feed your HORMONES instead of your cravings
Group Fitness
Let’s Bring Wellness and Joy Into Your Community
Are you looking to add excitement to your next corporate, social, or religious event? Partner with me, a passionate group fitness/wellness specialist, to make it unforgettable! I facilitate dynamic group training for corporate, social, and religious occasions, creating lively experiences for your team and community.
Imagine colleagues bonding through exhilarating exercises that foster teamwork and health. My sessions are inclusive, fun, and beneficial for everyone. Whether it’s a team-building exercise, company retreat, or social gathering, I’m here to make your event memorable and hassle-free.
Here’s what I offer:
- Mindful/Reflective stretching
- Dance
- Tabata Fitness (Low to high-intensity workout)
- Wellness talks and presentation
Unlock Your Potential for a Brighter Tomorrow
At Engage Wellness, we know that each step you take towards wellness paves the way for a more fulfilling future. Join us in a journey of self-discovery and empowerment as we collaborate to elevate your health and wellness path. Our supportive community is here to guide you through every phase. Are you ready to leap into a new chapter and transform your life? Let’s set off on this thrilling adventure together!
Upcoming Events
Throughout the year, we host various community events open to the public and collaborate with organizations to bring wellness into the community. These events offer a fantastic opportunity to meet new people and work on your wellness goals within the vibrant Engage Wellness community.
Wellness Community For Women Group Coaching
January 13, 2025 12:00 am
WHAT ARE YOUR 2025 HEALTH AND WELLNESS GOALS? Let’s walk it with you! What to expect from the virtual group fitness/nutrition coaching: – A comprehensive coaching program detailing mindset reset, […]
“Joy in one’s heart and some laughter on one’s lips is a sign that the person down deep has a pretty good grasp at life”
Hugh Sidey
Meet Deju
Welcome to Engage Wellness! As a joyful woman, wife, mother, and wellness expert, I am dedicated to helping you achieve a balanced and fulfilling life. Certified with Fit Chicks Academy and a registered nurse in Saskatchewan, I bring professional expertise and personal passion to support your health journey. At Engage Wellness, we create a supportive environment where you can thrive.
Discover more about my journey and how I can help you find joy and balance in your life.
Engage Wellness Community
Hello Wellness Community!
Welcome to Engage Wellness. We do wellness, fitness, nutrition coaching and consulting, but you get JOY! The journey to a healthy and whole life requires patience, perseverance, and dedication. Sustaining the same for a lifetime even becomes a bigger issue. With our...
There is more! Joy-full tables by Engage Wellness serving exotic mocktail and fruit bowls, we love to serve at your events. Call 306-715-1282 for inquiries.