Wellness Community For Women Group Coaching
January 13, 2025 @ 12:00 am - February 15, 2025 @ 11:55 pm
WHAT ARE YOUR 2025 HEALTH AND WELLNESS GOALS? Let’s walk it with you!
What to expect from the virtual group fitness/nutrition coaching:
– A comprehensive coaching program detailing mindset reset, kitchen reset, weekly fitness plan, detox/bowel movement principles, intermittent fasting plan, motivations, gratitude/self-care, etc.
– A guided fitness and nutrition challenges
– A one-week water challenge
– Kitchen reset (The instructions will be given when admitted into the group)
– Weekly 30-minute virtual or recorded fitness sessions
– A paired accountability partner (Optional)
– TWO 30-Minutes wellness consultations with Deju (only valid during the coaching period – know your body type and receive customized recommendations for your macronutrient ratio)
– A 20% discount on Engage Wellness programs and one-on-one coaching during your membership
– and many more
REGISTER TODAY FOR $150.