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WHAT ARE YOUR 2025 HEALTH AND WELLNESS GOALS? Let's walk it with you! What to expect from the virtual group fitness/nutrition coaching: - A comprehensive coaching program detailing mindset reset, kitchen reset, weekly fitness plan, detox/bowel movement principles, intermittent fasting plan, motivations, gratitude/self-care, etc. - A guided fitness and nutrition challenges - A one-week water […] |
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